11-25-2024, 03:17 AM
Hey man, you're not alone in this! A lot of guys face this issue, especially when they haven’t had a lot of experience. The key thing to remember is that sexual performance isn’t the end-all-be-all. You should focus on building your confidence, and the rest will follow. First things first, try to get rid of any performance anxiety you have. The more you worry about lasting longer, the harder it’ll be to actually enjoy the moment. Start by learning to control your breathing, that can help keep you calm when you feel close to orgasm.
As far as masturbation, yeah, practice is important, but don’t focus on doing it for hours. Instead, concentrate on techniques like edging, where you bring yourself to the edge and stop, or slow down, before going any further. This teaches your body to recognize the build-up and helps you control it better during real sex.
You might also want to experiment with different types of foreplay. Women don’t just want the “main event”—they want to feel connected, so focusing on foreplay will not only help her feel amazing, but it’ll also take the pressure off of you. Don’t forget that mutual satisfaction is the goal, not just lasting longer.
Lastly, be patient with yourself. This is a learning process, and you’re doing great by reaching out and seeking advice. The more you practice, the more your confidence and performance will improve, and you’ll be enjoying sex without overthinking it soon enough.
As far as masturbation, yeah, practice is important, but don’t focus on doing it for hours. Instead, concentrate on techniques like edging, where you bring yourself to the edge and stop, or slow down, before going any further. This teaches your body to recognize the build-up and helps you control it better during real sex.
You might also want to experiment with different types of foreplay. Women don’t just want the “main event”—they want to feel connected, so focusing on foreplay will not only help her feel amazing, but it’ll also take the pressure off of you. Don’t forget that mutual satisfaction is the goal, not just lasting longer.
Lastly, be patient with yourself. This is a learning process, and you’re doing great by reaching out and seeking advice. The more you practice, the more your confidence and performance will improve, and you’ll be enjoying sex without overthinking it soon enough.