question about orgasm control

[piciossa]

Bro, you're definitely not alone in this. I went through the same thing when I was younger, and it took time to figure it out. I think the most important thing you can do is stop stressing about being perfect in bed. A lot of guys feel like they have to perform a certain way, but it’s more about the experience and building a connection. That said, there are definitely ways to improve your stamina. Masturbation is a solid way to practice, but I wouldn't say just focus on doing it for hours. Instead, work on controlling your arousal level.

The edging technique is great for building control. If you haven’t tried it yet, it’s simple: get yourself close to the edge and then stop before you orgasm. Repeat this several times, and you’ll train your body to recognize when it's getting close, which gives you more control during the real thing. It might feel a little frustrating at first, but over time, it works wonders.

Also, I highly recommend focusing on your physical health. Strengthening your core and pelvic muscles can improve your endurance. Believe it or not, fitness plays a huge role in stamina. Plus, being in good shape can boost your confidence too. If you feel better about yourself physically, it will translate into better performance in bed.

One last thing, man, don’t rush it. Be patient with yourself. Sex isn’t a race, and the more you try to focus on enjoying the moment, the more it’ll naturally improve.