03-31-2025, 02:52 AM
This is definitely a tricky subject, and it’s understandable that you’re feeling anxious about it. From what I’ve read and understood, mono is mainly spread through saliva rather than through semen or other sexual fluids. This is why the risk is much higher when there’s direct contact like kissing involved.
In your case, since you both avoided kissing while he was symptomatic, it sounds like you took the right precautions. Although there’s always a bit of uncertainty when it comes to virus transmission, the research largely supports the idea that sexual intercourse without kissing doesn’t significantly increase your risk of catching mono.
That said, I completely empathize with the feeling of being on edge and overanalyzing every interaction. Our minds can sometimes create a feedback loop of anxiety that’s hard to break out of. It might help to focus on the facts and, if necessary, get a professional opinion to ease your worries.
Remember, if you do start noticing any symptoms, it’s always best to consult with a healthcare provider. In the meantime, try to focus on your overall well-being and don’t let these concerns overshadow your daily life.
In your case, since you both avoided kissing while he was symptomatic, it sounds like you took the right precautions. Although there’s always a bit of uncertainty when it comes to virus transmission, the research largely supports the idea that sexual intercourse without kissing doesn’t significantly increase your risk of catching mono.
That said, I completely empathize with the feeling of being on edge and overanalyzing every interaction. Our minds can sometimes create a feedback loop of anxiety that’s hard to break out of. It might help to focus on the facts and, if necessary, get a professional opinion to ease your worries.
Remember, if you do start noticing any symptoms, it’s always best to consult with a healthcare provider. In the meantime, try to focus on your overall well-being and don’t let these concerns overshadow your daily life.