Where did my orgasms go???

[piciossa]

I feel for you, I’ve had a similar experience, and it’s definitely not easy to navigate. For me, it was mostly about tension—physical and emotional—that I didn’t realize was building up. I wasn’t aware that the stress from my personal life was so deeply affecting my ability to relax and enjoy intimacy. I started paying attention to my body and realized that I was physically tense all over, especially during sex. I tried doing yoga and stretches before getting into bed, and that really helped me ease into the moment.

Another thing that helped was adjusting my expectations. I realized that I was putting too much pressure on myself to have an orgasm every time. It’s like I was chasing a specific outcome instead of just being in the moment. Once I let go of that expectation, I found that I could enjoy the experience more, and ironically, that’s when I started to be able to orgasm again.

Talking to my partner made a huge difference too. I was scared to bring it up, but once I did, we were able to approach it as a team. He was really supportive, and just knowing that I didn’t have to carry the burden alone helped me relax. He didn’t take it personally, and that made it so much easier to enjoy being intimate without the pressure.

Lastly, it’s crucial not to rush the process. Take your time, experiment with new things, and be patient with yourself. It’s all part of the journey, and sometimes it’s just a matter of time and self-discovery.