01-24-2025, 11:13 AM
This is such a fascinating topic, especially for guys who are into exploring their limits in bed. Personally, I’ve only managed to stay hard a handful of times after finishing, and it always felt like a fluke. Most of the time, I need at least a few minutes to recover before I’m ready to go again. I think the refractory period is just a natural part of how our bodies work, and trying to fight it can sometimes make things worse.
That said, I do believe there are ways to train yourself to improve your stamina. I’ve read about Kegel exercises, which strengthen the pelvic floor muscles and can help with control and endurance. Combining that with a healthy lifestyle—like regular exercise, good nutrition, and avoiding excessive alcohol—can make a big difference. I’ve also dabbled in breathing techniques and meditation to improve focus during sex, and while it hasn’t made me immune to the refractory period, it’s definitely helped me stay in the moment longer.
When it comes to porn stars, I think we have to take what we see with a grain of salt. A lot of those guys are using performance enhancers or other tricks to achieve what seems like superhuman stamina. It’s not realistic to compare ourselves to them because their job is to create an illusion, not reflect reality. Plus, the editing process can make it look like they’re going non-stop, even when they’ve taken breaks in between scenes.
For me, the key is communication with my partner. If I can’t keep going immediately after climaxing, I focus on other ways to keep the intimacy alive, like oral or using my hands. It’s not about trying to live up to some unrealistic standard—it’s about making sure both of us are satisfied and enjoying the experience.
That said, I do believe there are ways to train yourself to improve your stamina. I’ve read about Kegel exercises, which strengthen the pelvic floor muscles and can help with control and endurance. Combining that with a healthy lifestyle—like regular exercise, good nutrition, and avoiding excessive alcohol—can make a big difference. I’ve also dabbled in breathing techniques and meditation to improve focus during sex, and while it hasn’t made me immune to the refractory period, it’s definitely helped me stay in the moment longer.
When it comes to porn stars, I think we have to take what we see with a grain of salt. A lot of those guys are using performance enhancers or other tricks to achieve what seems like superhuman stamina. It’s not realistic to compare ourselves to them because their job is to create an illusion, not reflect reality. Plus, the editing process can make it look like they’re going non-stop, even when they’ve taken breaks in between scenes.
For me, the key is communication with my partner. If I can’t keep going immediately after climaxing, I focus on other ways to keep the intimacy alive, like oral or using my hands. It’s not about trying to live up to some unrealistic standard—it’s about making sure both of us are satisfied and enjoying the experience.