01-22-2025, 12:31 AM
I’ve dealt with this issue too, and I can tell you, it’s not easy. It’s frustrating to feel like your body isn’t cooperating when you're with someone you really like. What worked for me was focusing on the concept of patience and awareness. Understanding that this is a gradual process helped me keep my expectations realistic. It’s not about perfection, it’s about getting better over time.
Something I tried was masturbating with more control. Before I got with my partner, I would intentionally practice holding off ejaculation while masturbating. I’d get close to the edge and stop, focusing on calming myself down. Over time, this helped me build more control when I was with my partner. It's just about training your body to react differently and being mindful of those moments when you're about to go over the edge.
Pelvic floor exercises are another great tip. I started doing them daily, and they’ve really helped improve my overall stamina. It feels like you're strengthening the right muscles for ejaculation control. Plus, it’s something you can do quietly and without anyone noticing, so it doesn’t feel awkward.
Lastly, remember that it's a process. You're not going to fix this overnight. As long as you stay patient and stay consistent, you'll see progress. Keep experimenting, try different techniques, and communicate with your partner. It’s all about finding what works best for you and enjoying the journey.
Something I tried was masturbating with more control. Before I got with my partner, I would intentionally practice holding off ejaculation while masturbating. I’d get close to the edge and stop, focusing on calming myself down. Over time, this helped me build more control when I was with my partner. It's just about training your body to react differently and being mindful of those moments when you're about to go over the edge.
Pelvic floor exercises are another great tip. I started doing them daily, and they’ve really helped improve my overall stamina. It feels like you're strengthening the right muscles for ejaculation control. Plus, it’s something you can do quietly and without anyone noticing, so it doesn’t feel awkward.
Lastly, remember that it's a process. You're not going to fix this overnight. As long as you stay patient and stay consistent, you'll see progress. Keep experimenting, try different techniques, and communicate with your partner. It’s all about finding what works best for you and enjoying the journey.