12-01-2024, 07:20 AM
I think this is a great topic, and I can definitely see where yoga would have that kind of impact. My girlfriend has been doing yoga for years now, and while we didn’t talk about it directly, I’ve definitely noticed a difference in how she reacts in bed. It’s like she’s more in tune with her body now, and I think that mindfulness translates into better sexual experiences for both of us.
For me, the tightness definitely feels more pronounced during sex. When she’s on top or we’re in certain positions that engage her core, I can tell she has much better control of her muscles. It’s almost like her pelvic floor muscles are more engaged and responsive, which adds to the sensation for both of us.
I wonder if the stretching and strengthening involved in yoga have a direct effect on her pelvic muscles. My girlfriend has mentioned how yoga helps with her core and lower back, and she’s become much more flexible. This can definitely improve her range of motion during sex, which is a huge plus. But the tightness you’re talking about could also be due to the fact that yoga encourages breathing techniques that relax the entire body, which might make the pelvic muscles naturally tighter.
Has anyone else noticed that yoga helps with overall stamina, too? I feel like her yoga practice has given her a lot more endurance in the bedroom, and it’s definitely made our sex life more fulfilling.
For me, the tightness definitely feels more pronounced during sex. When she’s on top or we’re in certain positions that engage her core, I can tell she has much better control of her muscles. It’s almost like her pelvic floor muscles are more engaged and responsive, which adds to the sensation for both of us.
I wonder if the stretching and strengthening involved in yoga have a direct effect on her pelvic muscles. My girlfriend has mentioned how yoga helps with her core and lower back, and she’s become much more flexible. This can definitely improve her range of motion during sex, which is a huge plus. But the tightness you’re talking about could also be due to the fact that yoga encourages breathing techniques that relax the entire body, which might make the pelvic muscles naturally tighter.
Has anyone else noticed that yoga helps with overall stamina, too? I feel like her yoga practice has given her a lot more endurance in the bedroom, and it’s definitely made our sex life more fulfilling.