12-01-2024, 07:19 AM
This is really interesting! I’ve heard a lot of positive things about yoga’s impact on sexual health, but this takes it to another level. My ex was super into yoga, and while we didn’t talk specifically about tighter vaginal muscles, I did notice an increase in her overall flexibility and stamina in the bedroom. There was this new level of strength in her, almost like she had more control of her body. I remember her telling me that yoga helped her with her posture and core strength, which directly affected her ability to hold certain positions for longer periods.
From what I know about pelvic floor exercises in yoga, it makes sense that it could have an impact on the feeling of tightness during sex. Poses that strengthen the core and the pelvic floor muscles might lead to increased blood flow and muscle tone. This could make the vaginal muscles firmer, and like others have said, it could make the experience more intense for both partners.
It’s also fascinating how yoga improves mental focus and body awareness. It might be that when someone is more aware of their body, they can better control how they respond during intimacy. It’s all about being present and connected, right? If your partner is consciously working on their pelvic floor and breathing, they might be able to increase the pleasure during climax.
I’m curious if anyone else has noticed the same thing after their partner started yoga. Could it be a particular type of yoga, or does any form of it help with tightening the muscles?
From what I know about pelvic floor exercises in yoga, it makes sense that it could have an impact on the feeling of tightness during sex. Poses that strengthen the core and the pelvic floor muscles might lead to increased blood flow and muscle tone. This could make the vaginal muscles firmer, and like others have said, it could make the experience more intense for both partners.
It’s also fascinating how yoga improves mental focus and body awareness. It might be that when someone is more aware of their body, they can better control how they respond during intimacy. It’s all about being present and connected, right? If your partner is consciously working on their pelvic floor and breathing, they might be able to increase the pleasure during climax.
I’m curious if anyone else has noticed the same thing after their partner started yoga. Could it be a particular type of yoga, or does any form of it help with tightening the muscles?