I get myself too excited and cum too quick!

[deigo123]

Hey, man, I’ve been there for sure. The excitement of being with someone new can totally overwhelm you, and it's hard to keep it together when you're just too excited. What I’ve found helps is trying to stay calm and remind myself to relax during the experience. Sometimes, when I can feel myself getting too close to the edge, I take a mental break—think about something completely different, like work or even something random. It breaks the cycle of pure excitement.

If I’m really struggling, I’ve found that doing kegels (pelvic floor exercises) can actually help in the long run. They strengthen the muscles you use to control ejaculation, so over time, you’ll have more control in the moment. It’s something you can practice while you’re just hanging out, and it pays off later.

Also, don’t forget that it’s okay to talk to her about it, especially if she’s someone you’re comfortable with. She might not even mind if things don’t go perfectly, and you both can find ways to enjoy the experience together. Communication is key, and sometimes she might even have advice that works for you.

This stuff gets better with time, so try not to let it stress you out too much. Just focus on enjoying the experience and learning more about your own body.