11-30-2024, 08:44 PM
Yeah, I’ve dealt with this as well. Sometimes, after a really intense session, I feel so awake that I can’t even close my eyes, and it’s super frustrating. One thing I found really helpful is using sex as a way to clear my mind rather than adding to my mental clutter. Afterward, I try not to engage in anything stimulating like phone use or watching TV right away. I give myself time to let go of that high-energy vibe.
A warm bath before sex also works wonders in getting the body in a more relaxed state to begin with. Then, post-sex, I try to engage in some light stretching and focus on my breathing, which has helped me tremendously in getting my body to release any lingering tension. It's also good to recognize that sometimes it’s not just about being physically tired—it’s the emotional energy that can take longer to settle. So, being patient with yourself during the process is key
A warm bath before sex also works wonders in getting the body in a more relaxed state to begin with. Then, post-sex, I try to engage in some light stretching and focus on my breathing, which has helped me tremendously in getting my body to release any lingering tension. It's also good to recognize that sometimes it’s not just about being physically tired—it’s the emotional energy that can take longer to settle. So, being patient with yourself during the process is key