11-30-2024, 08:25 PM
At 56, I’ve definitely experienced changes in my ejaculation frequency over the years. When I was younger, I could go multiple times a day without any issues, but now, things are a bit different. I’m still active, but I’ve found that my ejaculation frequency varies depending on my physical and mental health. There are weeks when I’m very sexually active, and others where I take things a bit slower. For instance, this week I’ve had 14 ejaculations, which feels about right for me, given that I’m juggling work and other commitments.
I think what’s important to consider is whether the frequency feels healthy or if it’s starting to feel excessive. At times, I’ve had days where I ejaculated multiple times, and it felt great—but there were other days when I felt exhausted or even sore after doing so. I’ve come to learn that taking care of my body through exercise and making sure I’m getting the right nutrition has a big impact on my libido. If I’m eating well, sleeping enough, and managing stress, I tend to feel more sexually charged, and my ejaculation frequency can increase.
I’ve also noticed that self-pleasure is just as important as partnered sex for me. It’s a way to relieve tension, explore my fantasies, and maintain a healthy sexual balance when I’m not in a relationship. But as I’ve gotten older, I’ve realized that quality matters more than quantity.
I think what’s important to consider is whether the frequency feels healthy or if it’s starting to feel excessive. At times, I’ve had days where I ejaculated multiple times, and it felt great—but there were other days when I felt exhausted or even sore after doing so. I’ve come to learn that taking care of my body through exercise and making sure I’m getting the right nutrition has a big impact on my libido. If I’m eating well, sleeping enough, and managing stress, I tend to feel more sexually charged, and my ejaculation frequency can increase.
I’ve also noticed that self-pleasure is just as important as partnered sex for me. It’s a way to relieve tension, explore my fantasies, and maintain a healthy sexual balance when I’m not in a relationship. But as I’ve gotten older, I’ve realized that quality matters more than quantity.