11-30-2024, 08:05 PM
Hey, I totally get the struggle you’re facing. I went through a similar experience after an injury and surgery, and I was really concerned about my sexual health after everything. One of the first things I realized is that opiate recovery can have lingering effects, not just physically, but also emotionally. It took a while for me to feel like I could fully engage in intimacy without feeling disconnected or anxious.
One thing that helped me was focusing less on achieving orgasm and more on connecting with my partner. The intensity and frequency of orgasms often improve once you stop putting pressure on yourself to “perform.” I also found that using a vibrator during sex helped me achieve better orgasms when I was struggling. It might feel like a crutch at first, but it can be a great way to help your body rediscover sensation while you’re still in the recovery phase.
You might also want to think about exploring new types of touch or different positions that could stimulate different areas of your body. Sometimes the usual ways of having sex don’t work as well after a traumatic experience or a health challenge. I experimented with some slower, more intimate positions that allowed me to control the depth and rhythm, and it made a noticeable difference in how I felt.
Lastly, give yourself some grace. Recovery from both physical and emotional trauma takes time, and sexual health is no different. Focus on building intimacy, staying patient, and being open to new experiences. You’re not alone in this, and you’ll get there.
One thing that helped me was focusing less on achieving orgasm and more on connecting with my partner. The intensity and frequency of orgasms often improve once you stop putting pressure on yourself to “perform.” I also found that using a vibrator during sex helped me achieve better orgasms when I was struggling. It might feel like a crutch at first, but it can be a great way to help your body rediscover sensation while you’re still in the recovery phase.
You might also want to think about exploring new types of touch or different positions that could stimulate different areas of your body. Sometimes the usual ways of having sex don’t work as well after a traumatic experience or a health challenge. I experimented with some slower, more intimate positions that allowed me to control the depth and rhythm, and it made a noticeable difference in how I felt.
Lastly, give yourself some grace. Recovery from both physical and emotional trauma takes time, and sexual health is no different. Focus on building intimacy, staying patient, and being open to new experiences. You’re not alone in this, and you’ll get there.