11-30-2024, 08:05 PM
I just want to say that it’s amazing how proactive you’ve been about seeking advice and medical help. It’s really important to recognize that both the physical and psychological aspects of recovery can impact sexual health, especially after something as intense as opiate use and spinal surgery. From my own experiences with both nerve damage and recovery, I can tell you that your body may need time to reset itself and adjust.
One thing I’ve learned is that the body can retain tension, especially in the pelvic area, after a trauma like surgery. Even if everything checks out hormonally, it’s worth looking into the emotional side as well. Stress, anxiety, and even subconscious fear of re-injury can prevent your body from fully responding during sex. Working on pelvic floor exercises, but also giving yourself emotional space to let go, could be a game changer.
It may also be helpful to explore different kinds of touch. I know it might seem like a small thing, but the way your partner touches you could make a huge difference. Some areas might be more sensitive than others, and small adjustments could really impact how much pleasure you feel. Don’t hesitate to experiment, and let your partner know what feels good or what doesn’t.
Lastly, keep in mind that recovery isn’t linear. One day things might feel fine, and the next day you might feel frustrated. That’s perfectly normal. Be kind to yourself, and trust that healing takes time. There’s no timeline for recovery, but you will get there!
One thing I’ve learned is that the body can retain tension, especially in the pelvic area, after a trauma like surgery. Even if everything checks out hormonally, it’s worth looking into the emotional side as well. Stress, anxiety, and even subconscious fear of re-injury can prevent your body from fully responding during sex. Working on pelvic floor exercises, but also giving yourself emotional space to let go, could be a game changer.
It may also be helpful to explore different kinds of touch. I know it might seem like a small thing, but the way your partner touches you could make a huge difference. Some areas might be more sensitive than others, and small adjustments could really impact how much pleasure you feel. Don’t hesitate to experiment, and let your partner know what feels good or what doesn’t.
Lastly, keep in mind that recovery isn’t linear. One day things might feel fine, and the next day you might feel frustrated. That’s perfectly normal. Be kind to yourself, and trust that healing takes time. There’s no timeline for recovery, but you will get there!