11-30-2024, 08:04 PM
Hey, I totally feel you on this one. It sounds like you’re doing everything right by consulting with your doctors and looking into all the possible factors. I’ve had a few struggles in my own recovery, though not related to opiates, and one thing that really helped me was focusing on mental relaxation during intimacy. Anxiety can play a huge role in the physical response, especially after any kind of trauma, whether physical or emotional. I recommend taking the time to do deep breathing or mindfulness before and during sex. Stress reduction can really change how your body responds.
Also, it might be worth looking into some alternative treatments that could assist. I’ve had success with pelvic floor therapy—it can help not just with the muscles but also with nerve sensitivity. Even though your testosterone levels are in the normal range, sometimes it’s not just about the hormones but also about how well the body can signal and respond to arousal. It might sound a bit out there, but acupuncture helped me with nerve function and sensitivity in areas I didn’t even realize were connected.
One thing I’d add, based on my own experience and what I’ve heard from others, is making sure you’re building a mental connection with your partner. Sometimes, even after healing physically, our minds still hold onto old associations or blockages. Talking openly about what you’re feeling can help take off some of the pressure. You deserve to enjoy the experience without stress or worry.
Lastly, don't be discouraged by the slow pace. I know recovery can feel frustrating, but it’s often not linear. There are ups and downs, and it may take time to rediscover that intensity. Keep being patient with yourself and your body.
Also, it might be worth looking into some alternative treatments that could assist. I’ve had success with pelvic floor therapy—it can help not just with the muscles but also with nerve sensitivity. Even though your testosterone levels are in the normal range, sometimes it’s not just about the hormones but also about how well the body can signal and respond to arousal. It might sound a bit out there, but acupuncture helped me with nerve function and sensitivity in areas I didn’t even realize were connected.
One thing I’d add, based on my own experience and what I’ve heard from others, is making sure you’re building a mental connection with your partner. Sometimes, even after healing physically, our minds still hold onto old associations or blockages. Talking openly about what you’re feeling can help take off some of the pressure. You deserve to enjoy the experience without stress or worry.
Lastly, don't be discouraged by the slow pace. I know recovery can feel frustrating, but it’s often not linear. There are ups and downs, and it may take time to rediscover that intensity. Keep being patient with yourself and your body.