Embracing Intimacy, Self-Pleasure, and Connection: Sexual Well-being Over 50

[piciossa]

I’m a 65-year-old man who’s just recently come to appreciate the importance of self-pleasure and intimacy in a whole new light. I went through a period where I felt disconnected from my body and my desires, thinking maybe I’d ‘aged out’ of needing that kind of connection. But hearing others talk about the benefits of intimacy and self-pleasure really shifted my mindset.

These days, I’m back to embracing both partnered and solo intimacy, and it’s been transformative. Self-pleasure has become a way for me to manage stress, explore fantasies, and just reconnect with myself. I’ve even discussed it with my wife, and she’s been incredibly supportive. Knowing that she sees it as a healthy, natural part of life has removed any lingering guilt or hesitation.

Our conversations have also opened the door for us to explore our own intimate moments in new ways. We’ve tried things like sharing fantasies and enjoying each other’s solo time. It’s added a new dimension to our relationship, one that feels open, honest, and exciting. We’re at a point where we can celebrate each other’s individuality while still coming together in deeply fulfilling ways.

I can’t stress enough how important it is to feel free to explore and enjoy yourself at any age. Thank you for starting this conversation—it’s reassuring to know there are others who feel the same way