How Often Do Seniors Experience Ejaculation and Orgasm Weekly?

[deigo123]

I love that you’re creating a space for open conversations about this. My husband and I are in our late 60s, and we’ve found that maintaining a regular sexual routine brings us a lot of joy and connection. For us, the frequency depends on our energy and health. On a good week, we might be intimate three or four times, with me usually climaxing each time, and him reaching ejaculation about two or three times.

We’ve also found that it’s helpful to adapt our expectations. Some weeks we’re more active, and other weeks we might slow down. What matters to us most is the quality of the experience rather than the quantity. Often, we’ll spend time together that doesn’t involve climaxing but allows us to enjoy each other’s company in a way that’s just as satisfying.

Something that’s helped my husband maintain his sexual health has been regular exercise and a diet focused on whole foods. He says that the healthier he feels physically, the better his intimate experiences are. We also take our time—no rush. We use these moments to build connection and focus on all the little details that make our relationship strong.

So my advice would be to take it one day at a time, tune in to each other’s needs, and enjoy the journey. You’ll find what works best for you both and keep building on that foundation of closeness