11-14-2024, 01:18 PM
It’s tough when something so personal seems to change without warning. The fact that you’ve only experienced this recently suggests it might be a passing phase, possibly hormone-related or linked to something new in your life. Our bodies can be pretty unpredictable! Have you tried keeping a little journal to track when it happens and what you ate or did that day? It could help pinpoint any small, overlooked triggers.
For some women, certain foods and supplements can increase sensitivity and wetness. Things like garlic, certain spices, or even fish oils are known to have an effect on lubrication. Checking in with a healthcare professional could be worth a try. They might also suggest ways to balance moisture without drying out completely, which might improve the experience for you.
It’s nice to hear that your husband is on board and willing to work through this with you. His openness probably makes you feel a lot more comfortable to experiment with solutions. That’s honestly a great foundation for finding something that works. Maybe he’d be up for trying a slower build-up to intimacy, with different touches or activities that aren’t quite as “direct” – this could reduce the immediate rush of lubrication.
Whatever you do, know that this isn’t a failure on your part. Our bodies change, and it’s all part of the journey. Lots of people go through similar things, so don’t be too hard on yourself. With a little trial and error, you’re bound to find a way to feel connected and in control again!
For some women, certain foods and supplements can increase sensitivity and wetness. Things like garlic, certain spices, or even fish oils are known to have an effect on lubrication. Checking in with a healthcare professional could be worth a try. They might also suggest ways to balance moisture without drying out completely, which might improve the experience for you.
It’s nice to hear that your husband is on board and willing to work through this with you. His openness probably makes you feel a lot more comfortable to experiment with solutions. That’s honestly a great foundation for finding something that works. Maybe he’d be up for trying a slower build-up to intimacy, with different touches or activities that aren’t quite as “direct” – this could reduce the immediate rush of lubrication.
Whatever you do, know that this isn’t a failure on your part. Our bodies change, and it’s all part of the journey. Lots of people go through similar things, so don’t be too hard on yourself. With a little trial and error, you’re bound to find a way to feel connected and in control again!