07-26-2024, 03:30 PM
Not to downplay the seriousness of mental illness, but it’s worth considering that depression might be somewhat overstated in Western society. There seems to be a tendency for people to self-diagnose in an exaggerated manner, similar to how some might claim they have the flu when they really just have a common cold. This overemphasis can sometimes lead to an inflated perception of the severity of our emotional states. While it's important to acknowledge and address mental health issues, it’s also crucial to differentiate between serious conditions and everyday challenges.